Pensions for freelancers: how to choose a pension provider for the self-employed in the UK
If you are a freelancer, wrapping your head around pensions for sole traders can be a daunting prospect. Unlike traditional employees, you don’t have access to employer-sponsored pension plans and other retirement benefits. However, it’s never too early or too late to start planning for your future.
Fortunately, there are several pension options available for self-employed individuals that can help you save for retirement and ensure a financially stable future. In this blog post, we’ll explore everything you need to know about pensions for the self-employed, including how pensions work for freelancers, and what to consider when choosing a pension plan.
What we’ll cover:
- How do private pensions work for freelancers in the UK?
- Pension contributions for sole traders: how much are they?
- Is a private pension worth it?
- What to consider when choosing a SIPP or a Personal Pension
- SIPP vs Personal Pension: which is best for me?
- Do I have to seek financial advice to manage my pension?
- The 10 best private pensions for freelancers in the UK
Disclosure: There are some affiliate links below and I may receive commissions for purchases made through links in this post, but these are all products I highly recommend. I won’t put anything on this page that I haven’t verified and/or personally used.
How do private pensions for sole traders work in the UK?
Freelancers can access two main types of pensions in the UK: personal pensions and self-invested personal pensions (SIPPs).
- Personal pensions are run by insurance companies, investment firms, or banks, and provide you with a retirement income based on the amount you’ve saved and the performance of your investments.
- SIPPs, on the other hand, give you more control over your investments by allowing you to choose and manage your own portfolio of assets. SIPPs can be more expensive than personal pensions, but they offer greater flexibility and control.
As a freelancer, you can contribute up to 100% of your annual earnings to your pension, up to a maximum of £40,000 per year. There are also tax benefits to contributing to a pension, as the government will add an extra 20% to your contributions in the form of tax relief.
It’s important to note that pensions are a long-term investment and the value of your investment can go down as well as up, so it’s essential to seek professional financial advice before making any decisions.
Pension contributions for sole traders: how much are they?
Unlike workplace pensions, pensions for the self-employed don’t require a minimum amount of contributions to be paid into them. If you are self-employed, there is no set amount or frequency for how much you should pay into your personal pension. However, it is important to regularly contribute to your pension to ensure that you are building a sufficient retirement savings pot.
A general rule of thumb is to contribute at least 15% of your gross income into your pension, but this may vary depending on your individual circumstances, such as your age, retirement goals, and other financial commitments.
It’s also important to consider the tax benefits of contributing to a personal pension. For every pound that you contribute, the UK government will add an extra 25% in tax relief, up to certain limits. This means that if you are a basic-rate taxpayer, every £80 you pay into your pension will be topped up to £100 by the government.
When it comes to frequency of contributions, this can depend on your cash flow and budget. Some people choose to make regular monthly contributions, while others may opt for annual contributions or make lump-sum payments when they receive a bonus or windfall.
Ultimately, the key is to establish a contribution plan that works for your individual circumstances and helps you build a sufficient retirement savings pot over time. It’s also important to regularly review and adjust your contribution levels as your income and financial circumstances change.

Are private pensions for sole traders worth it?
Yes, a private pension can be a very worthwhile investment for freelancers. Here are some reasons why:
- Retirement income: A private pension allows you to save for your retirement, providing you with an income once you stop working. This can supplement the State Pension and ensure you have a comfortable retirement.
- Tax benefits: Contributions to private pensions are tax-efficient. For every pound that you contribute, the UK government adds an extra 25% in tax relief, up to certain limits. This can significantly boost your savings over time.
- Flexibility: Private pensions offer a range of investment options and flexibility in how you can manage your savings. You can choose from a range of investment funds and can adjust your contributions and investment strategy to meet your needs.
- Control: A private pension gives you control over your retirement savings, and you can choose how your savings are invested.
- Portability: If you change jobs or become self-employed, you can take your private pension with you and continue to contribute to it.
- Inheritance: Private pensions can be passed on to your loved ones as inheritance in the event of your death, providing an additional financial benefit.
However, it’s important to note that the value of investments can go up and down, and there are fees and charges associated with private pensions. It’s important to seek professional financial advice and choose a reputable pension provider to ensure that you’re making informed decisions and that your savings are well-managed.
What to consider when choosing a SIPP or a Personal Pension
When selecting a personal pension or SIPP as a self-employed person, there are several important factors to consider. These include:
- Fees: Different providers charge different fees for their services, so it’s important to compare fees to ensure you’re not paying more than you need to.
- Investment options: Personal pensions and SIPPs offer different investment options, so it’s important to choose a provider that offers the types of investments you want to hold in your pension.
- Risk appetite: Different providers offer different levels of risk and return, so it’s important to choose a provider that matches your risk appetite and investment goals.
- Flexibility: Some providers offer more flexibility than others when it comes to making contributions, changing your investment strategy, and accessing your pension savings.
- Customer service: It’s important to choose a provider with good customer service, so you can get the support you need if you have any questions or issues.
- Performance: While past performance is not a guarantee of future results, it’s still important to consider the historical performance of different providers when making your decision.
- Reputation: It’s also important to consider the reputation of different providers, including their financial stability and regulatory compliance.
- Professional advice: Finally, I recommend seeking professional financial advice before making any decisions about your pension, to ensure you’re making an informed choice that meets your long-term financial goals.
By taking these factors into account, you can choose a personal pension or SIPP that meets your needs and helps you save for a comfortable retirement.
SIPP vs Personal Pension: which is best for me?
A SIPP can be a good option for freelancers in the UK who want more control over their investments and are willing to take on more responsibility for managing their pension savings. Here are some situations where it may be recommended to pay into a SIPP instead of a personal pension:
- You have a good understanding of investing: If you have experience with investing and are comfortable managing your own portfolio of assets, a SIPP can give you the freedom to choose and manage your own investments.
- You want more investment options: SIPPs offer a wider range of investment options compared to personal pensions, including individual shares, bonds, and commercial property.
- You want more flexibility: SIPPs offer more flexibility when it comes to making contributions, changing your investment strategy, and accessing your pension savings.
- You have a larger pension pot: If you have a larger pension pot, a SIPP may offer more cost-effective fees compared to personal pensions.
- You want to consolidate multiple pensions: If you have multiple pension pots from previous employers or personal pensions, consolidating them into a SIPP can make it easier to manage your investments in one place.
It’s important to note that SIPPs can be more expensive than personal pensions and may require more time and effort to manage. Before deciding whether a SIPP is right for you, it’s important to seek professional financial advice to ensure you’re making an informed choice that meets your long-term financial goals.

Do I have to seek financial advice to manage my pension?
I do recommend that self-employed people seek financial advice when selecting a pension if they are unsure about the options available, are approaching retirement age, have a significant amount of money to invest, or have complex financial circumstances. A financial advisor can provide guidance on the different types of pensions available, the associated costs and risks, as well as the potential benefits and drawbacks of each option.
Here is a list of platforms where people in the UK can seek professional advice on pensions:
- Unbiased.co.uk: this is a website that provides a search engine for finding financial advisors and other professionals in the UK. Users can search for advisors who specialize in pensions and retirement planning. I can personally vouch for Unbiased, as I am a proud affiliate of theirs: they have a fantastic customer service team that can help you throughout the process of finding a financial consultant that fits your financial needs, and they have a pool of expert advisors for you to choose from.
- Sunny Avenue: Sunny Avenue is UK-based financial advisory firm that can put you in touch with the best-equipped financial advisor, based on your needs. Their website provides an online form that you can use to provide information about your financial situation and needs, which the company then uses to share personalized recommendations. What I like about Sunny Avenue is that they are inclusive and approachable: their advisers believe that financial advising should be accessible to everyone, regardless of their background or financial situation. They are committed to helping clients from all walks of life, and they take a holistic approach to financial advising that considers each client’s unique circumstances.
- The Money and Pensions Service: This is a free service that provides guidance and information on pensions. They offer telephone support and online resources to help individuals make informed decisions about their pension options.
- Pension Wise: This is a government-backed service that provides free, impartial guidance on pensions. They offer online resources and telephone support to help individuals understand their pension options and make informed decisions.
- The Financial Advice Market Review: This is a government-led initiative aimed at improving access to financial advice in the UK. The website provides information on finding and choosing a financial advisor, as well as a directory of regulated advisors.
- Money Helper: This is a government-run service that provides free, impartial advice on a range of financial topics, including pensions. They offer online resources and telephone support to help individuals make informed decisions about their pension options.
- Personal Finance Society: This is a professional organization for financial advisors in the UK. Their website provides a directory of members who specialize in pensions and retirement planning.
What are the best private pensions for sole traders in the UK?
If you are shopping for personal pension providers and you don’t know where to start, I absolutely recommend talking to a financial advisor who can help you understand what kind of risk level you are comfortable with, and the retirement plan or strategy that is best for you.
If you are based in the UK, I recommend using either Unbiased or Sunne Avenue to be matched with the best financial adviser for you: I have had great experiences with both of these services, and talking to someone with specific expertise on something you don’t yet understand can take the anxiety away from the entire process.
If you are not quite ready to work with a financial adviser, another resource I recommend is Plum: Plum is by far my favourite app, and it changed the way I manage my savings. It has a clever algorithm that estimates how much you can afford to save every week based on your bank balance and average expenditure, and it automatically transfers those savings into a savings or pension account of your choice. If you don’t know where to start, Plum is a great place to get the ball rolling as you start saving for your retirement.
If you feel inclined to dedicate some time and effort to research the several different pensions providers out there, my favourite resources are, without a doubt:
- Money to the Masses‘ list of personal pensions, and what they offer
- Money Saving Expert‘s guidance on the cheapest and best SIPP’s out there
I highly recommend those two websites if you feel inspired to do some in-depth research and really drill into the specific information for each personal pension.
Conclusions about pensions for sole traders
In conclusion, while freelancers in the UK don’t have access to employer-sponsored pension schemes, there are still several options available to help you save for retirement. Personal pensions and SIPPs are the main types of pensions available, and it’s essential to seek professional financial advice before making any decisions when considering pensions for sole traders.
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